

Chair Yoga
January 3 @ 10:00 am - 11:00 am|Recurring Event (See all)An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until May 2, 2023
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until May 2, 2023

Join in for a DVD-guided exercise class using a chair to support gentle yoga, balance, and strengthening poses. Appropriate for all ages and ability levels. All equipment is provided.
Image by <a href=”https://www.freepik.com/free-photo/woman-sitting-hiding-face-chair_1302152.htm”>Freepik</a>