September 26, 2023 10:00 AM –11:00 AM
Chair Yoga
Join in for an exercise class using a chair to support gentle yoga, balance, and strengthening poses. Appropriate for all ages and ability levels. All equipment is provided. We generally meet every Tuesday and Thursday throughout the year. All are welcome!
Photo by Simone Garritano on Unsplash
Upcoming Dates
- Tuesday, September 26
- Thursday, September 28
- Tuesday, October 3
- Thursday, October 5
- Tuesday, October 10
- Thursday, October 12
- Tuesday, October 17
- Thursday, October 19
- Tuesday, October 24